Greetings Yogis and Yoginis,
This week in class we are considering the topic “Embodying The Spirit.”
Good Health
Good health is more than feeling physically and mentally well. It means that one is whole spiritually, that one feels good, sometimes in spite of what’s going on in the body.
- Brother Achalananda
The homework is to use your asana practice as a training ground to feel good in spite of what is going on with your body. Explore for yourself what it means to be “spiritually whole” and when discomfort comes to the body evaluate it in light of your spiritual practices and without judgment.
Blessings,
paul cheek
Rushing Water Yoga
The BKS Iyengar Yoga School of Southwest Washington
417 NE Birch St., Camas, WA 98607
360.834.5994
www.rushingwateryoga.com
info@rushingwateryoga.com
Serving Yoga to Camas, Washougal, and Vancouver Washington since 2003
About Me
- paul cheek / Rushing Water Yoga
- Would you like to reduce your stress, increase your flexibility, build strength, and learn to live with more peace and joy in the moment? Yoga can help YOU. New Students: Your First Private Lesson and a Week of Unlimited Classes is FREE! Please contact the studio for an appointment. Rushing Water Yoga is a community Yoga studio. We do not turn anyone away for lack of funds.
No comments:
Post a Comment