Monday, February 4, 2013

Choice

Greetings Yogis and Yoginis,

This week in class we are exploring choice.

When you move amidst the world of sense, free from attachment and aversion alike, there comes the peace in which all sorrows end, and you live in the wisdom of the Self.         

                                                             – Bhagavad Gita

The grace of God sometimes comes in the form of sorrow. If we are not prepared to realize the unity of life, the Lord in his infinite love will let us suffer until we are forced to change our ways.

Of course, it isn't at all easy to change: often it is quite painful. It's very much like learning to use a stiff arm again. If your arm has been injured, and twisted into a rigid position, even the slightest movement becomes painful. Yet you have to learn to move it in order to regain the use of your arm. There is suffering in this, as there often is in any kind of growth.

We should never conclude that our lives are hopeless, that we can never improve, that we are condemned by God or fate or chemistry or conditioning to repeat the same mistakes. We always have a choice. That is the glory of our human nature: not only that we can always choose a better path, but that someday we will. We can never alienate ourselves from our divine Self, and the whole force of evolution is pushing us towards the divine vision, in which we see ourselves as we really are.

Words to Live By: Inspiration for Every Day – Eknath Easwaran

The homework is to remember that you have a choice when it comes to how to deal with difficulties and that difficulties could be a blessing in disguise.  Learn what your habits are when difficulties arise and challenge this habitual response and work to re-direct your energy towards a healthier response for you and the people around you.  

Blessings,

paul cheek
Rushing Water Yoga
417 NE Birch St., Camas, WA 98607
360.834.5994

www.rushingwateryoga.com
info@rushingwateryoga.com

Serving Yoga to Camas, Washougal, and Vancouver Washington since 2003

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