Monday, June 2, 2014

Commit to Practicing for the Long Haul

Greetings Sadhakas,

This week in class we will be exploring practicing for the long haul.

Out of compassion I destroy the darkness of their ignorance. From within them I light the lamp of wisdom and dispel all darkness from their lives.

                                      – Bhagavad Gita

With infinite tenderness, the Lord lets it dawn on us only gradually that we are not separate, that we belong entirely to him. If this realization were to come overnight, ordinary people like you and me would not be able to withstand it; it would be more than our nervous systems could bear. That is why the Lord is so gentle with us; he spreads the transformation from separateness to unity out over many years so that all these changes in the mind and body can take place gradually. Often we are not even aware they are taking place until we look back and remember how we were some years before.

We should not ask when illumination will come. We should have a patient impatience to reach the goal. Finally, after many years, no matter what our past has been, we will begin to live in the light that knows no night. The temple may have been dark for a thousand years, but once the lamp is lit, every corner will be ablaze with light.

Words to Live By: Inspiration for Every Day – Eknath Easwaran

The homework is to remember three of the Niyamas: Santosa or Contentment, Tapas or  discipline, austerities, heat and Svadhyaya or self-study. Learn to be patient and content as you consistently and with much vigor develop your practice. Commit to practicing for the long haul.

Blessings,

paul cheek
Rushing Water Yoga
417 NE Birch St., Camas, WA 98607
360.834.5994
www.rushingwateryoga.com
info@rushingwateryoga.com

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