Wednesday, January 7, 2015

Letting go of our Attachments

Greetings Sadhakas,

This week in class we are exploring letting go of our attachments.

Love the whole world as a mother loves her only child. 

                                    -The Buddha

My grandmother could not read or write, and she was a woman of few words, but by her example, by the very power of her presence, she taught me that we are all children of God, no matter what our country, religion, race, or sex. To use the language of traditional Hinduism, she was aware of the unity of life that binds us all together, and she was able, gradually, to transmit her awareness to me.

A favorite expression of my granny's was, "Life cannot make a selfish person happy." It has taken me half a lifetime to understand the profundity of her simple words, warning that happiness cannot come from possessing another person, or from any selfish attachment. But she would also always add, "Life cannot help but make a selfless person happy." Like spiritual teachers of all the world's religions, she taught that happiness is to be found in learning how to love others more than I love myself.

Words to Live By: Inspiration for Every Day – Eknath Easwaran

The homework is to observe what it is that your are attached to the most. Learn for yourself what it might take to let go of this attachment a little bit at a time. Start with easier things like chocolate and move on to harder things like people. See how your Yoga practices can nurture you on this path.

Blessings,

paul cheek
Rushing Water Yoga
417 NE Birch St., Camas, WA 98607
360.834.5994
www.rushingwateryoga.com
info@rushingwateryoga.com


Serving Yoga to Camas, Washougal, and Vancouver Washington since 2003

No comments: