Monday, January 18, 2016

What it Means to Have "inner security" and a "mind that cannot be upset"

Greetings Sadhakas,

This week in class we are considering what it means to have "inner security" and a "mind that cannot be upset".

Do not let your peace depend on the hearts of others; whatever they say about you, good or bad, you are not because of it another, for as you are, you are.
                                    - Thomas a Kempis

Even if you have ninety-nine people cheering you, there will always be a hundredth to boo. That is the nature of life, and to deal with it, we need simply to learn not to be always on the lookout for appreciation and applause. If people say, "Oh, there is nobody like you," don't get elated. Don't pick up your telephone and call your friends to tell them what is being broadcast about you. That's what most of us do, you know; that's why telephones are so busy. It is also why so many people get dejected when fortune seems to frown.

My spiritual teacher - a simple, straightforward woman who didn't mince words - used to tell me, "You can't shut other people's mouths." It took me years to understand that. This unlettered lady knew that we don't have any control over other people's minds. You can control only your own mind. When you understand this, you know you needn't be concerned about what people say about you: it doesn't affect you, because your mind cannot be upset. You may feel hurt, but you will have an inner security that cannot be shaken.

Words to Live By: Inspiration for Every Day – Eknath Easwaran

The homework is to consider what it means to have "inner security" and a "mind that cannot be upset". Ask yourself how the practices of Yoga helps you develop these states of being.  

Blessings,

paul cheek
Rushing Water Yoga
417 NE Birch St., Camas, WA 98607
360.834.5994
www.rushingwateryoga.com
info@rushingwateryoga.com


Serving Yoga to Camas, Washougal, and Vancouver Washington since 2003

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