Greetings Yogis and Yoginis,
In class this week we are talking about directing our emotions and overcoming our limitations.
Tamed Emotions
Emotions in themselves are not bad, but when running wild they can be extremely damaging. Even love, when not shared, not given freely and generously, becomes self-love which turns destructively back on the individual. When emotions are directed, they are a source of strength for great achievements. Through the power of emotions men and women have overcome their limitations and attained a higher purpose in life. Emotions channeled through a Mantra towards the Divine can take you close to God.
-Swami Sivananda Radha
The question to ask yourself is, what is the first step in learning to direct your emotions. Take this learning and explore what it takes to overcome your limitations.
Blessings,
paul cheek
Rushing Water Yoga
417 NE Birch St., Camas, WA 98607
360.834.5994
http://www.rushingwateryoga.com/
info@rushingwateryoga.com
Serving Yoga to Camas, Washougal, and Vancouver Washington since 2003
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