Greetings Yogis and Yoginis,
This week in class we are considering the topic “Dealing With Difficulties.”
Don’t Worry, Be Happy
Discipline your personality so that you do not develop the worrying habit. You will find that when the habit infests your mind, you will worry no matter what the situation you are in. You may have thought that if you were rich, you wouldn’t have to worry about a thing. And then one day you become rich, and find your worries have multiplied along with your money.
Nothing in the world can remedy your worry except your own philosophical insight. Develop the insight that you are sustained by the Divine hand.
- Swami Jyotirmayananda
The homework is to take note of the habits of your personality that are creating difficulties. Discover for yourself what kind of philosophical insight you need to cultivate to overcome these difficulties.
Blessings,
paul cheek
Rushing Water Yoga
The BKS Iyengar Yoga School of Southwest Washington
417 NE Birch St., Camas, WA 98607
360.834.5994
www.rushingwateryoga.com
info@rushingwateryoga.com
Serving Yoga to Camas, Washougal, and Vancouver Washington since 2003
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