Respect

Greetings Yogis and Yoginis,

This week in class we are considering respect.

The test of a man or woman's breeding is how they behave in a quarrel.

-George Bernard Shaw

When tempers are frayed, and an argument is in progress, it is very difficult for anyone to listen with courtesy to an opposing point of view. If we could ask the mind on such occasions why it doesn't listen, it would answer candidly, "Why should I? I already know I'm right." We may not put it into words, but the other person gets the message: "You're not worth listening to." It is this lack of respect that offends people in an argument, much more than any difference of opinion.

But respect can be learned - in part by acting as if we had respect. We show respect by simply listening with complete attention. Try it and see: the action is very much like that of a classical drama. For a while there is "rising action." The other person's temper keeps going up; language becomes more and more vivid; everything is heading for a climax. But then comes the denouement. The other person begins to quiet down: his voice becomes gentler, his language kinder, all because you have not retaliated or lost your respect for him.

Words to Live By: Inspiration for Every Day – Eknath Easwaran

The homework is to make the connection between developing awareness through your Yoga practices to being respectful. How do the practices of Yoga support you in learning and practicing respect?

Blessings,

paul cheek
Rushing Water Yoga
417 NE Birch St., Camas, WA 98607
360.834.5994

www.rushingwateryoga.com
info@rushingwateryoga.com

Serving Yoga to Camas, Washougal, and Vancouver Washington since 2003