Greetings Sadhakas,
This week in class we are exploring "becoming small forces for
Peace wherever we go".
And then there
crept a little noiseless noise among the
leaves,
Born of the very
sigh that silence heaves.
- John
Keats
Today I was walking
with some friends in Armstrong
Redwoods Park
and I was astonished at those trees. The more I looked at them, the more I came
to appreciate them. It was completely still, unlike our tropical forests in India , where
elephants trumpet, tigers roar, and there is a constant symphony of sound.
Here everything was
still, and I enjoyed the silence so much that I remembered these lines of John
Keats. It is a perfect simile for the silence of the mind, when all personal
conflicts are resolved, when all selfish desires come to rest. All of us are
looking for this absolute peace, this inward, healing silence in the redwood
forest of the mind. When we find it, we will become small forces for peace
wherever we go.
Words to Live By:
Inspiration for Every Day – Eknath Easwaran
The homework is to consider why you have
taken up the practices of Yoga and how doing so can help cultivate becoming
small forces for Peace wherever you go.
Blessings,
paul cheek
Rushing Water Yoga
360.834.5994
www.rushingwateryoga.com
Serving Yoga to Camas, Washougal, and Vancouver Washington
since 2003
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